I aim to empower women through personalized fitness training tailored to achieve their goals.
Tailored weight loss program to help you reach your goals. Includes personalized meal plans.
Mondays & Wednesdays
9:00 AM - 10:00 AM
Build strength and tone muscles with my personalized training sessions.
Tuesdays & Thursdays
5:00 PM - 6:00 PM
Improve flexibility and reduce risk of injuries. Contact me to book your preferred time.
Flexible
Contact to book
I create tailor-made workout plans to suit your lifestyle, goals, and preferences.
I provide continuous encouragement and guidance to keep you motivated throughout your fitness journey.
My clients see real, lasting results through my effective training techniques and individualized approach.
I create personalized fitness programs tailored to each woman's goals and lifestyle. With a Bachelor's degree in Exercise Science and a certification from ACE, I focus on holistic health. I had the privilege of collaborating with renowned nutritionist Sarah Smith for custom meal plans.
Starter Package
1. 4 personal training sessions with me 2. Personalized workout plan 3. Nutrition guidance
Ultimate Transformation Package
1. 12 personal training sessions with me 2. Customized meal plan 3. Weekly check-ins for accountability
Bridal Bootcamp Package
1. 8 personal training sessions with me 2. Bridal fitness program 3. Access to exclusive workout videos
Strength Training
Working with Elena has completely transformed my approach to fitness. Her personalized strength training program has helped me build both physical and mental strength. I feel empowered and confident like never before. Thank you, Elena!
Nutrition Coaching
Elena's nutrition coaching has been a game-changer for me. Her expert guidance and tailored meal plans have not only improved my energy levels but also my overall well-being. I am grateful for the positive impact she has had on my life.
Weight Loss Program
I can't thank Elena enough for her support throughout my weight loss journey. Her personalized program and continuous motivation have helped me achieve my goals in a sustainable way. I feel healthier, happier, and more confident in my own skin. Elena, you are truly amazing!
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